Do you find sports boring, do you have little discipline and a lack of motivation and do you prefer to train with several people, for example with friends, acquaintances or colleagues, then this is certainly one of the possibilities to schedule this at Munnie Trainingen.

Then group training might be something for you! Working hard together in a group to achieve your personal goals with a Drill & Mental Coach at your side with 19 years of experience in boxing, kickboxing and Thai boxing.

At Munnie Trainingen you can schedule your Drill & Mental Coach in the vicinity of The Hague in groups, so that I will be present at the relevant place and time with the necessary equipment.

Benefits at Munnie Trainingen for group training include:

  • It's a fun way to socialize and get to know each other in a different way.
  • Maybe you are new and you will be convinced through the media to participate in a training and you get to know new people in this way.
  • The bar can be set higher if you notice that the others are going faster and have more stamina. So it can be motivating.
  • By following a group training with a group of friends, acquaintances, colleagues, you save costs and you still get the guidance you need. 
  • Training together in a group does not feel like a competition, but like active relaxation.
  • Training together is also a form of motivating and inspiring each other and being able to learn from each other.
  • Training with others also implies that you have an appointment not only with others, but also with yourself. This also makes training much easier, even if you don't feel like it.
  • Adaptable for all levels, people of different levels can be present during the training. However, this is not an obstacle, but often extremely instructive to train with people who are better than yourself.

Drill & Mental Coaching outdoor groups training in area of ​​The Hague will use this method of training to develop strong physical building blocks that will strengthen your immune system in a perfected, conditioned and balanced way. You will be amazed what your body is capable of.

By undergoing Munnie Training you will experience the benefits throughout the week. It stimulates your blood circulation and your muscles get a big boost. Less tired, better concentration and your stress level will also drop after a good workout. 


Are you, as a parent, seeing your child slowly slipping away? It is possible with my background to create a plan in which I, as a Drill & Mental Coach, could take him or her under my wing.

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1 on 1

I offer intensive 1 on 1 training courses with 110% personal attention to work on your skills in time slots of at least 30 minutes. It is also possible to participate in a fixed training package.

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